1.2K
Downloads
32
Episodes
Determined to Be was created for those who are on the path of discovering who they are and where they belong. It’s about finding your purpose, unleashing your hidden love for yourself as well practicing the best self care tactics. It is meant to empower and uplift everyone. Come on in and be inspired.
Episodes
Wednesday Jul 21, 2021
"What's for dinner?"
Wednesday Jul 21, 2021
Wednesday Jul 21, 2021
Let's talk dinner decisions. Are you eating healthy alone or is the family joining in?
Wednesday Jul 14, 2021
Wednesday Jul 07, 2021
Caught up chasing success....
Wednesday Jul 07, 2021
Wednesday Jul 07, 2021
Build the business, rep the brand, keep the schedule, maintain the household, be present.....then what? What happens when you do it all?
Tuesday Mar 30, 2021
Trauma: Nesting within the body.
Tuesday Mar 30, 2021
Tuesday Mar 30, 2021
Our bodies experience way more than we could ever imagine. The mental impact makes way for the physical impact. It's honestly the weirdest, but most enlightening thing I've ever found to be true. Join me and my guest Coco Roberts, Author and Motivational Speaker, as we share our experiences with trauma and how our bodies decided to handle it.
Wednesday Mar 17, 2021
Eating my way through.
Wednesday Mar 17, 2021
Wednesday Mar 17, 2021
I truly feel so much better when I eat....until I don't. Food is comforting and the comfort can sometimes back fire. Let's talk about it!!
Tuesday Mar 09, 2021
Wednesday Mar 03, 2021
"Feeding, Training, and Trusting"
Wednesday Mar 03, 2021
Wednesday Mar 03, 2021
It's easy to complain, wish and hope for a different outcome. What happens when you hold yourself accountable for your outcome. Let's talk about it.
Wednesday Feb 24, 2021
To be honest...I'm really the problem.
Wednesday Feb 24, 2021
Wednesday Feb 24, 2021
I really had to be honest with myself and realize I was the one holding me back. I fought off mess as long as I could....well until I couldn't. Let's talk about it.
Wednesday Feb 17, 2021
"What about your friends?"
Wednesday Feb 17, 2021
Wednesday Feb 17, 2021
Just hanging out with a few of my faves. You can call it a virtual "Ladies Night In"....Nothing major. Join us as we recap 2020, discuss life and give a little sneak peak into how our friendship stays solid.
Wednesday Feb 03, 2021
What's your toxic trait?
Wednesday Feb 03, 2021
Wednesday Feb 03, 2021
Listen, I really just recorded this episode for y'all because I'm perfect. Lol....just kidding. Man, when I found out what my toxic trait was, I was floored. I couldn't believe it. Me? Toxic? Ummm, hell yes, you D. Tune in. I'm about to tell y'all my business.