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Determined to Be was created for those who are on the path of discovering who they are and where they belong. It’s about finding your purpose, unleashing your hidden love for yourself as well practicing the best self care tactics. It is meant to empower and uplift everyone. Come on in and be inspired.
Episodes
Tuesday Jan 14, 2025
"Healing From Trauma: Tools for Black Women’s Mental Health"
Tuesday Jan 14, 2025
Tuesday Jan 14, 2025
Healing from personal and collective trauma is a lifelong journey. In this episode, we’ll talk about the tools and practices that help Black women heal, from therapy and journaling to meditation and community support.
Version: 20241125
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